solarbird.netJust a few years in the past I had an amino acid profile carried out, as a result of longterm, pretty severe fatigue, and it revealed that I was extraordinarily low in taurine, which is, after all a non-essential amino acid (or at the very least it's alleged to be). I've since discovered a protein powder that is a mixture of pea, hemp and brown rice proteins and it appears to work in heading off the fatigue, and presumably the taurine deficiency.

One of many constructing blocks of protein, lysine is supplied by many foods—notably red meats, fish and dairy merchandise. The concept lysine might work against herpes has some plausibility. With a purpose to replicate, the herpes virus requires arginine , another amino acid that's widespread in meals and essential to human life